Rewire your anxious brain

By the end of this kit you will understand how the brain and body work and why you struggle to function well under stress, why you get anxious thoughts and feelings and you will have a technique for managing this. 

You will work through bite-sized videos where I teach you everything you need to know alongside a workbook to guide you.

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 Rewire your anxious brain kit
 £40.00 GBP

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